Pranayama for Sattva Boosting
Seminar in Ayurveda
March 23, 2020 with Larissa Hall Carlson, MA, AP, RYT 500
Explore the nourishing power of pranayama to enhance mental harmony and peacefulness. We’ll discuss techniques for reducing excess rajas and tamas, and try a few techniques together to boost sattva. Pranayama can be wonderful for both the client and the clinician!
Larissa Hall Carlson has a master’s degree and is an Ayurvedic Practitioner and a registered yoga teacher (RYT 500). Former Dean of and a current faculty member at the Kripalu School of Ayurveda, Larissa guides retreats, directs trainings, and provides consultations around the globe. She empowers people to live in harmony with the rhythms of nature through the time-honored teachings of Ayurveda, yoga, and mindfulness.
Call Details
Monday, March 23, 2020
5:00 PM - 6:00 PM PT
CALL (712) 770-5603 AND ENTER ACCESS CODE 683432#