Monday, August 22, 2022 at 5:00 pm with Monica Groover, AD, PhD
Since the onset of the pandemic, many women have been experiencing stress-related health issues as they take on the role of a home-school teacher, while working full-time, cooking, and performing all the other duties of a superwoman. I will share some home remedies that we can employ, focusing on the use of herbs, dravya, ahara, and vihara as discussed in my book, Ayurveda and the Feminine.
Monica Groover, AD, PhD, is the director of Narayana Ayurveda and Yoga Academy. She also served as the director of San Diego College of Ayurveda for eight years; prior to that was she was a NAMA board member (2018–2019) and NAMA Standards Committee Chair. Monica is also a Sanskrit teacher and author at Narayana.
DETAILS
5:00 P.M. PACIFIC | 6:00 P.M. MOUNTAIN | 7:00 P.M. CENTRAL | 8:00 P.M. EASTERN