Course Description
Let's take an afternoon joining together to enjoy a practice of yoga and learn about Ayurveda. We will take a journey down a holistic path of tradition from India, teaching Yoga & the foundation of Ayurveda. Topics • Ayurveda Foundations • Yoga for Dosha • Daily selfcare routines • Season changes We will discuss the tradition of Ayurveda & yoga, Doshas,six tastes and together we will enjoy a lovely Ayurvedic dish and those joining online will receive the recipe in advance. This class is live in person & online. Everyone will have a chance to engage in questions & conversation. Once registered for the class, for those joining virtually will receive a zoom link confirmation and details a few days prior to the event. $40 in person $30 Online Email grow@yogayogaonline.com
Provider Bio Danica Lynch teaches mindfulness in a way that blends the wisdom of yoga with the science of mental health education. She has certifications in; yoga, mindfulness-based practices, trauma-informed teaching and Ayurveda. She currently serves as a Yoga teacher, wellness facilitator for the William S. Hart Union High School District in Santa Clarita and beyond. She's developed customized resilience trainings for faculty and students, led research studies, created trauma-informed journaling clubs
Course Name Yoga & Ayurveda Practice Workshop
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Course Delivery Method Live (On-Line)
Time 2022-07-30 00:00:00 to 2022-07-30 00:00:00 (America/Denver)
Let's take an afternoon joining together to enjoy a practice of yoga and learn about Ayurveda. We will take a journey down a holistic path of tradition from India, teaching Yoga & the foundation of Ayurveda. Topics • Ayurveda Foundations • Yoga for Dosha • Daily selfcare routines • Season changes We will discuss the tradition of Ayurveda & yoga, Doshas,six tastes and together we will enjoy a lovely Ayurvedic dish and those joining online will receive the recipe in advance. This class is live in person & online. Everyone will have a chance to engage in questions & conversation. Once registered for the class, for those joining virtually will receive a zoom link confirmation and details a few days prior to the event. $40 in person $30 Online Email grow@yogayogaonline.com
Course Objective
Topics include: Ayurveda Foundations Yoga for Dosha Daily self care routines Season changes
Details
Provider Name Danica LynchProvider Bio Danica Lynch teaches mindfulness in a way that blends the wisdom of yoga with the science of mental health education. She has certifications in; yoga, mindfulness-based practices, trauma-informed teaching and Ayurveda. She currently serves as a Yoga teacher, wellness facilitator for the William S. Hart Union High School District in Santa Clarita and beyond. She's developed customized resilience trainings for faculty and students, led research studies, created trauma-informed journaling clubs
Course Name Yoga & Ayurveda Practice Workshop
URL Click Here
Course Email Click Here
Course Delivery Method Live (On-Line)
Time 2022-07-30 00:00:00 to 2022-07-30 00:00:00 (America/Denver)