Course Description
The 50-hour Essential Ayurveda for Yoga Practitioners Training is designed to build upon your current knowledge and understanding of Yoga, Yoga Therapy and Ayurveda. While the combination of Yoga and Ayurvedic practices are incredibly beneficial, merging the two practices can sometimes be overwhelming and other times confusing. This course is the perfect meeting point between the two sciences. Participants will learn to use Yogic techniques of asana, pranayama and mudra through the healing lens of Ayurvedic understanding; doshas, guna, prana, agni and marma.Yoga professionals will learn to apply the deep and powerful healing wisdom of Ayurveda to their professional scope of practice; broadening their skill set with competence and confidence.

Course Objective
How to live Ayurveda in the light of Yoga and Yoga Therapy Tools to make Ayurveda Accessible To identify dosha balance and imbalance markers in self and others Understanding the concepts of dosha, gunas and agni in Yoga practice Learn the 10 crucial everyday practices of self-care How to eat according to dosha, season, time of the day and agni Deepen sleep and strengthen digestion through Yoga The importance of sensory organs, sensory input, its qualitative and quantitative imbalance in everyday life Understand the Sankhya philosophy of creation, 3 pillars of health in Ayurveda, 15 unique Yoga Practices for self-empowerment, balance doshas and strengthen Ojas. Understand the role that diet, practice and circadian rhythm's play in aggravating and supporting your dosha and guna

Details

Provider Name Indu Arora

Provider Bio ndu Arora considers herself a student for a lifetime. As a Yoga and Ayurveda teacher, she has shared her experiences for the last two decades across more than 50 cities worldwide. Her unique gift is making Yoga and Ayurveda a practice, which is equally useful for a beginner as for a sincere seeker who has made Yoga a lifelong journey. She is the author of Mudra: The Sacred Secret (2015) and Yoga: Ancient Heritage, Tomorrow's Vision (2005, 2019), SOMA 100 Heritage Recipes for Self Care (2020).

Course Name Essential Ayurveda for Yoga Practitioners

URL Click Here

Course Email Click Here

Audience General Public

Course Delivery Method Live (On-Line)

Time 2022-08-05 06:00:00 to 2022-10-22 06:00:00

Faculty Indu Arora