Ayurveda defines marma points as junctions between the physical, astral, and causal bodies, where the proper flow of prana is restored for optimal health. The session will cover marma points to help reduce pain, increase mobility, improve sleep and digestion and other healing benefits. Attendees will benefit from detailed, expert advice on this transformational therapy as well as the opportunity to practice it on each other.

Presenters:
Alana Greenberg, Madison Madden, Melissa Camacho

Duration: 3 Hours
PACE = 3 Credits TIA