by Ashlyn Miller, CAHC
TENDING TO AGNI (DIGESTIVE FIRE) WITHIN THE SUBTLE REALMS
For thousands of years, the medicine of Ayurveda has prioritized agni as an important aspect of health and well-being. Modern medicine is now confirming the truth of what Ayurveda has been saying for thousands of years—digestive health is a key factor in our ability to feel well in our mind-body dynamic. We tend to think of digestion in relationship to the physical body, but digestion actually happens on the mental and emotional levels, as well as being a part of our ability (or lack thereof) to process and release experiences, beliefs, and emotions. If we are to step more fully into our wholeness and truth (svastha), then we are going to have to digest, move through, and release limited mindsets and experiences we hold on to.