October 26, 2020 with Meenakshi Gupta, BAMS, MD(Ayu), AD
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The human gut microbiome is in constant flux. The composition of the human gut microbiome is influenced by many environmental factors. The unique mix of species found in the body changes according to what we eat, where we live,how much we exercise,how much active we are socially, and even how much time we spend outdoors in the sun. Ayurveda has depicted various rules and regimens (Charya),regarding diet and behavior to acclimatize seasonal enforcement easily without altering body homeostasis. Let's learn how seasonal diet impact the microbes
Vaidya Meenakshi, BAMS, MD(Ayu), AD, is the director of AyurRoots Ayurveda Wellness in Texas. She is also a trainer of international repute and has pursued her MD in Ayurveda from the Apex Learning Institute, The National Institute of Ayurveda, Jaipur, India. She is a gold medalist and is a highly accomplished Ayurveda and Panchakarma (DETOX) Specialist.Vaidya Meenakshi has more than 20 years of extensive international experience in design & delivery of Ayurveda courses as Ayurveda Cosmetology, Ayurveda Herbology, Medical Yoga, Panchakarma therapy.
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