Yoga

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Nov
3
to Apr 2

Ayurvedic Yoga Specialist

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PACE Credit:
15 credits TIS (Topics in Sister Sciences)
28 credits TIA (Topics in Ayurveda)

Course Dates:
November 3, 2024 - November 2, 2025

Course Delivery Method Live (On-Line) 3 Days per Month for 6 Months

Course Description
300-hour Ayurvedic Yoga Specialist A bridge program for integrating the sister sciences of Ayurveda and Yoga

Course Objective:
Ayurvedic Yoga Specialist - Ayurvedic Yoga Therapy personalizes the yogic practice for each individual based on his or her constitutional type and current state of being. These sister sciences are most effective when practiced together.

In our programs we meet one full weekend per month to immerse ourselves in and integrate the ancient arts of Ayurveda & Yoga into our body, mind and spirit. Ayurvedic wisdom says that "A person is as old as their digestive system", therefore we have a special emphasis on digestion and detoxification in this program.

We tell our students to think of themselves as their first client. This is about personal immersion into these ancient sacred sciences through tongue and pulse reading, an individualized approach to yoga, pranayama (focused breath-work), diet & spices, meditation, mantra, mudra, chakra, srota, nadi and marma balancing, as well as dinacharya (daily living routines) to restore balance and harmony.

Registration:
https://www.sarasvatiayurveda.com/ayurveda-certification-online

Provider Name Susan Bass, M.S., AD, C-IAYT
Provider Bio: 
Susan holds a M.S. in Ayurveda & Integrative Medicine from Maharishi International University. She has been training people in Ayurveda & Yoga for over 20 years. Susan is the founder & lead instructor at the Sarasvati Institute. She is also Adjunct Faculty at the National University of Natural Medicine. Susan studied under Dr. Vasant Lad at the Ayurvedic Institute from 2004-2015. She left her career at The Wall Street Journal after Ayurveda and Yoga saved her life, as she wanted to share this ancient, sacred knowledge.

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Jan
7
to Mar 13

Ayurveda and Yoga for the Season

Topics in Ayurveda: 24 PACE Credits

Topics in Sister Sciences (e.g., Yoga, Jyotish, Vastu): 24 PACE Credits

Topics in Wellness (i.e., Topics outside of Ayurveda, such as Western Medicine, CPR, Chinese Medicine, etc.) : 2 PACE Credits

Course Delivery Method:
Live (On Line)

Course Description:
Deepen your Ayurvedic Yoga practice with synchronous online classes. Learn and practice applying Ayurvedic principles of tridosha to your Yoga Asana and Pranayama for the season. Review assessment skills and recommendations. Experience the delight of integrating Marma with Asana practice for renewed understanding of the mind-body-consciousness journey and how Yoga Asana naturally includes Marma. Refine your client yoga recommendations. Discover Pranayama (and Mantra) that can be extremely effective -- even more than herbs! -- in expanding the trajectory of health and bliss. Includes cooking, restorative yoga, aromatherapy, Marma, breathing practices, basic herbs, and Mudras.

Course Objectives:
1. Increase your understanding of Ayurvedic Yoga for the season and best Asana for focus
2. Identify the appropriate poses for yourself or your clients for the season based on Dosha
3. Practice and learn the subtleties of Pranayama (breathing) for best balance
4. Connect the concepts of Marma to application in Asana for specific and profound results
5. Learn about various Yoga Nidra scripts for balancing the nervous system by Dosha

Name of Instructor:
Ann Wagoner

Provider/Faculty Bio:
AD Level Certified, E-RYT-500, Yoga Therapist, has taught yoga for over 30 years and is a certified practitioner of Ayurveda. She researched protocols and herbs for the prevention of cancer recurrence and is a NAMA presenter. She is also a student of Rama Jyoti Vernon and publishes yoga books.

Course Start Date:
January 7, 2025

Start Time:
6 pm

Course End Date:
March 13, 2025

End Time:
8:30 pm

Course Registration URL:
https://www.pcc.edu/professional/health/integrative/ayurvedic/

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Dec
22
to Mar 22

Marma Points of Ayurveda

Topics in Ayurveda: 22 CE’s

Topics in Sister Sciences (e.g., Yoga, Jyotish, Vastu): 8 CE’s

Topics in Wellness: 1 CE’s

Course Description:
Marma Points of Ayurveda begins with a brief overview of the fundamental principles of Āyurveda, including Dosha, Dhatu, and Agni/Ama. This course covers 108 Marma points, including the location and function of each point, their therapeutic uses, mechanisms of action, and any related mythology. We cover the intriguing history of Marma Chikitsa, followed by an in-depth exploration of the subtle anatomy and physiology that underlies Marma theory. We include an in-depth discussion of the Nadis, Chakras, and Koshas. Additionally, students will learn how to prepare for a Marma session, including intention setting, protective practices, polarity holds, and mantras. This course includes application techniques, including gemstones, essential oils, mantra, and tuning forks. We will teach students not only sequencing for different imbalances but also how to create their own. Once the course is completed, students will receive a certificate of completion.

Course Objectives:
1. Students will learn, location and function of Marma points
2. Subtle anatomy and physiology
3. Therapeutic uses, mechanisms of action, and mythology of Marma points
4. Yoga sequenceing for Doshic imbalances

Course Dates:
On Demand, take at your own PACE ;)

Course Registration:
NAMA Members receive a 20% Discount!
REGISTER HERE

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